Solving Unresolved Family of Origin Issues and Corresponding Feelings
Describe your father in one sentence.
What was your father's main advice to you?
What was the best thing your father ever said or did for you?
What was the worst thing your father ever said or did to you?
When your father was really upset or angry, what did he do and how did you
respond?
Describe your mother in one sentence.
What was your mother's main advice to you?
What was the best thing your mother ever said or did for you?
What was the worst thing your mother ever said or did to you?
When your mother was really upset or angry, what did she do and how did you
respond?
What I want to understand about myself is...